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Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
By registering before the event, you will be able to send in your own questions to the author.
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
To rethink anxiety from being a “disease” to being a normal human emotion;
How to use anxiety to increase our self-compassion;
How to harness the power of anxiety to enhance emotional intimacy; and
How can anxiety help us accomplish what we truly want in life?
AGE GROUP: | Adults |
EVENT TYPE: | Miscellaneous |
The Bridgeport Public Library is located in Bridgeport, WV. The City of Bridgeport began providing financial support for the library in the mid-1970s. The library was then located on the top floor of the Benedum Civic Center on Main Street. In 1994 the citizens and businesses of Bridgeport raised over 1.3 million dollars to purchase and renovate the Allstate Insurance building on Johnson Avenue. It then became the Bridgeport Public Library. The library offers a variety of services and resources including books, eBooks, audiobooks, movies, music, magazines, online databases, and more!
